Your Strongest Self Starts Here
Professional trainers, premium equipment, and a community that pushes you further.
6+
Years Operating
500+
Active Members
10+
Certified Trainers
Services Built for Results
From one-on-one personal training to corporate wellness, our programmes are designed around your goals.
Personal Training
One-on-one sessions tailored to your fitness goals with certified trainers.
From RM 120/session
Learn moreGroup Classes
High-energy classes for all levels — HIIT, yoga, spin, and more.
From RM 40/class
Learn moreMonthly Membership
Unlimited gym access with premium facilities and community events.
From RM 150/month
Learn moreNutritional Consultation
Science-backed meal planning and dietary advice from qualified nutritionists.
From RM 80
Learn moreOnline Coaching
Train from anywhere with personalised programmes and weekly check-ins.
From RM 200/month
Learn moreCorporate Wellness
Tailored wellness programmes for your team — on-site or at our facility.
Get Quote
Learn moreMore Than a Gym — a Community
At TNF Fitness, we believe real transformation happens when expert guidance meets genuine community support. Our certified trainers design individualised programmes, track your progress, and celebrate every milestone with you.
- Certified trainers with specialist qualifications
- Flexible packages — no long-term contracts required
- State-of-the-art equipment maintained weekly
- Inclusive environment welcoming all body types and ages
- Nutrition and lifestyle coaching integrated into all programmes
- Convenient Sungai Buloh location with free parking
6+
Years of Excellence
Real People, Real Results
“Lost 15kg in 3 months with their personal training program. Life changing!”
Hafizuddin Malik
Klang
“Best gym community in Selangor. The trainers are incredibly knowledgeable.”
Nurul Ain
Shah Alam
“The group classes are so fun and motivating. I never skip a session!”
Priya Menon
Subang Jaya
Visit TNF Fitness
Sungai Buloh, Selangor, Malaysia (47000) — Mon–Sat: 9:00am – 9:00pm | Sun: 10:00am – 6:00pm
Ready to Transform Your Life?
Message us on WhatsApp for your free 30-minute fitness consultation. No pressure, no commitment — just clarity on the best programme for your goals.
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