Our Services

Every service at TNF Fitness is designed to produce measurable results. Choose what fits your goals, budget, and schedule — or let us guide you.

Well-equipped indoor gym featuring kettlebells, weights, and workout gear, perfect for fitness enthusiasts.
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Personal Training

One-on-one sessions tailored to your fitness goals with certified trainers.

From RM 120/session

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Adults in a yoga studio stretch on mats, promoting fitness and flexibility.
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Group Classes

High-energy classes for all levels — HIIT, yoga, spin, and more.

From RM 40/class

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Athletic man lifting weights in a colorful gym setting, showcasing strength and fitness.
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Monthly Membership

Unlimited gym access with premium facilities and community events.

From RM 150/month

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A woman works out on a stationary bike in a dimly lit gym setting, promoting fitness and healthy living.
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Nutritional Consultation

Science-backed meal planning and dietary advice from qualified nutritionists.

From RM 80

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A diverse group of adults engaged in yoga poses during an indoor class, emphasizing fitness and wellness.
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Online Coaching

Train from anywhere with personalised programmes and weekly check-ins.

From RM 200/month

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Spacious gym interior featuring treadmills, fitness machines, and lockers.
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Corporate Wellness

Tailored wellness programmes for your team — on-site or at our facility.

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Not Sure Where to Start?

Send us a message and we'll recommend the right combination of services based on your goals, schedule, and budget. The consultation is completely free.

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